Apple,kiwi and plum yogurt.Very healthy and delicious recipe.Adapted from http://www.globalfoodbook.com Makes 3 servings  Ingredients:  2 pounds (960 g) natural bio yogurt 3 medium apples,washed,cored and chopped 2 kiwis,peeled and sliced 4 plums,pitted and chopped 3 fresh basil leaves (adsbygoogle = window.adsbygoogle || []).push({}); Cooking Method: Spoon bio yogurt into glasses. Layer some fresh fruits over the yogurt. Continue scooping the yogurt and layering...

Continue Reading

Tropical fruit smoothie.This is very easy and delicious nonalcoholic mixed drink. Makes 2 servings. Ingredients: 1 cup (250 g) frozen berries (strawberries and raspberries) 1 ripe banana,peeled and cut into chunks 1/3 cup raw coconut meat,chopped 1 cup (250 ml) coconut milk 1 cup (250 g) frozen mango chunks 1 cup (250 ml) fresh pineapple juice half of ripe fresh pineapple,cut into cubes...

Continue Reading