Oven baked salmon and asparagus parcels.Delicious salmon fillets with asparagus and lemon baked in halogen (turbo) oven. Very easy and fast recipe!
Serves 4

Ingredients:

• 2/3 oz (20 g) unsalted butter,melted
• 3 tablespoons runny honey
• 1 tablespoon Dijon mustard
• zest of half lemon
• salt and freshly ground black pepper
• 1/2 pound (240 g) fresh asparagus,trimmed
• 4 salmon fillets
• lemon wedges

Cooking Method:

1. In a mixing bowl,combine melted butter,honey,mustard and lemon zest.Mix well and season to taste with salt and black pepper.
2. Prepare 4 squares of aluminum foil,big enough to parcel the fish.
3. Place trimmed asparagus on each of the tin foil squares,followed by the salmon fillets.
4. Drizzle with honey mixture.Place lemon wedges.
5. Seal the aluminum foil securely.
6. Preheat the halogen (turbo) oven to 420 F (210 C).
7. Arrange salmon and asparagus parcels on middle rack of turbo oven.
8. Bake in preheated oven for 20-25 minutes or until salmon flakes easily.
9. Serve with vegetables.More turbo oven recipes>>>>

Ingredients:

• 8 oz (240 g) medium shell pasta,uncooked
• 1 pound (480 g) asparagus,trimmed
• 2 tablespoons olive oil
• kosher salt and freshly ground black pepper
• 1/2 cup (125 g) basil pesto
• 1/3 cup (80 g) julienned sun dried tomatoes in olive oil,drained
• 1/3 cup (80 g) mozzarella cheese,cubed
• fried egg, for serving

Cooking method:

1. Preheat your oven to 425 F (210 C).
2. Lightly grease baking sheet with nonstick cooking spray.
3. Cook pasta,according the packing instruction. Drain well.
4. Arrange trimmed asparagus in a single layer onto greased baking sheet.
5. Drizzle with olive oil,season with salt and black pepper.Toss well to combine.
6. Roast in preheated oven for 10 minutes or until tender but crisp.
7. Remove roasted asparagus from the oven,set aside and let cool, before cutting into 1-inch (2.5 cm) pieces.
8. In a large mixing bowl,combine cooked pasta,asparagus,pesto,drained sun dried tomatoes and cubed mozzarella.
9. Stir well and serve immediately with fried egg.