Oven baked salmon and watercress frittata.Very delicious meal with eggs,salmon and watercress cooked in halogen(turbo) oven. Try to cook this recipe!
Makes 4 servings

Ingredients:

• 6 large eggs,beaten
• 3 oz (90 ml) double (heavy) cream
• 1 small yellow onion,peeled and finely chopped
• 1 pound (480 g) tin salmon,flaked
• 2 1/2 oz (75 g) watercress,chopped
• freshly ground black pepper
• sea salt
• 1/2 teaspoon freshly grated nutmeg

1. Grease a deep dish with nonstick cooking spray.
2. Place on medium rack of halogen oven and st temperature to 380 F (190 C).
3. In a mixing bowl,combine beaten eggs and double (heavy) cream.Stir well.
4. Add chopped onion,salmon and watercress.Season to taste with sea salt,black pepper and ground nutmeg.
5. Pour salmon mixture into the greased dish,ensuring it is evenly coated.
6. Cover with a lid and bake for 20-25 minutes until golden and puffied.
7. Serve salmon and watercress frittata with green salad. More turbo oven recipes>>>>

Ingredients:

• 6 boneless and skinless chicken breasts
• For Marinade:2 garlic cloves,peeled and crushed
• zest and juice of 1 lemon
• 1 teaspoon Dijon mustard
• 1 teaspoon paprika
• salt
• For Dressing:5 oz (150 ml) buttermilk
• 1/3 cup (80 g) grated Cheddar cheese
• 1 teaspoon Worcestershire sauce
• 1 teaspoon paprika
• 2 garlic cloves,peeled and chopped
• 1 teaspoon Dijon mustard
• fresh parsley
• salt
• To Complete:1/2 pound (240 g) bacon rashers
• 6 large brown mushrooms
• handful of watercress

Cooking Method:

1. Place chicken breasts between two sheets of clingfilm and bash with a rolling pin to flatten them.
2. Transfer to a non-metal dish.
3. In a mixing bowl,combine all marinade ingredients.Mix well.
4. Cover chicken breasts completely with marinade mixture and refrigerate for 30 minutes.
5. In a blender,combine all dressing ingredients.Blend until smooth.
6. Heat a griddle pan and cook the chicken for 10 minutes or until done all the way through.
7. Remove cooked chicken form the pan and set aside.
8. In the same pan,cook bacon rashers until crispy.
9. In a dry pan,cook brown mushrooms for 2 minutes om each side.
10. Arrange cooked mushrooms on each plate and drizzle a little of the dressing over.
11. Top with watercress,cooked chicken breasts,bacon and more of dressing mixture.
12. Serve immediately. More chicken recipes>>>>>