Slow Cooker Sesame Beef

8:44:00 AM

Slow cooker sesame beef. Beef with delicious homemade sauce cooked in slow cooker. Adapted from

Makes 4 servings

slow cooker sesame beef


  • 1 pound (480 g) thin flank beef steak,cut into 2-inch (5 cm ) pieces
  • half of white onion,peeled and chopped
  • 1/4 cup (60 g) sliced green onions
  • For the Sauce: 2 tablespoons plus 2 teaspoons sesame oil
  • 1 tablespoon minced garlic
  • 1 red bell pepper,seeded and thinly sliced
  • 2 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon rice vinegar
  • 1/2 cup (125 ml) water
  • 1/2 teaspoon crushed red pepper
  • ¼ cup cold water + 1 tablespoon corn starch
  • toasted sesame seeds for garnish

Cooking Method:

  1. Lightly grease slow cooker with nonstick cooking spray. 
  2. In a greased slow cooker,combine meat,onions (green and white) and  sliced red bell peppers.
  3. In a medium mixing bowl,combine remaining ingredients,except 1/4 cup water,cornstarch and sesame seeds.Stir well.
  4. Pour sauce over beef and stir well to combine.
  5. Cover slow cooker and cook on low-heat setting for 4-5 hours.
  6. 30 minutes before serving,in a small mixing bowl,combine  1/4 cup water and cornstarch.Mix well and gently stir mixture into the slow cooker.
  7. Cover slow cooker and cook on high-heat setting for a further 30 minutes.
  8. Stir well before serving.
  9. Remove cooked beef and sauce from slow cooker.Sprinkle with toasted sesame seeds and serve.

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