Cooking Method:

1. Lightly grease slow cooker with nonstick cooking spray.
2. Place beef ribs in slow cooker.
3. In a small mixing bowl,combine remaining ingredients.Stir well.
4. Pour honey mixture over beef ribs.
5. Cover crock pot and cook on low-heat setting for 6-8 hours.
6. Remove cooked beef ribs from slow cooker.Serve hot on the bed of Romaine lettuce.

Ingredients:

• 3 pounds (1.45 kg) boneless pork tenderloin
• 1 cup (250 ml) chicken broth
• 1/2 cup 9125 ml) balsamic vinegar
• 1 tablespoon Worcestershire sauce
• 1 tablespoon soy sauce
• 1 tablespoon clear honey
• 1/2 teaspoon red pepper flakes
• 2 cloves garlic,peeled and chopped