Oven baked buttermilk chicken.Chicken with vegetables and Parmesan cheese baked in the oven. Delicious!

Ingredients:

• 2 cups (500 ml) buttermilk
• freshly squeezed juice of half lemon
• 1 tablespoon hot sauce
• half yellow onion,peeled and sliced
• 5 sprigs fresh thyme
• 3 cloves garlic,peeled and smashed
• 3 pounds (1.44 kg) chicken,cut into pieces,rinsed and patted dry
• 2 cups (500 g) crushed corn flakes
• 3/4 cup (180 g) grated Parmesan cheese
• 2 teaspoons chopped fresh thyme
• kosher salt and freshly ground black pepper to taste

Cooking Method:

1. Preheat oven to 400 F (200 C)
2. Grease baking sheet with nonstick cooking spray.
3. In a large mixing bowl,combine buttermilk,lemon juice,hot sauce,onion,thyme,garlic and seasoning.Mix well.
4. Add chicken pieces and coat with buttermilk mixture.
5. Cover with a plastic wrap and refrigerate for 3 hours.
6. In a small mixing bowl,combine corn flakes,grated Parmesan cheese and remaining 2 teaspoons chopped thyme.Mix well.
7. Remove chicken pieces from marinade,letting the excess drip off.
8. Sprinkle with Parmesan mixture.
9. Bake in preheated oven for 45 minutes or until golden and crisp.
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